Jesus. I'm still writing about the beginning of August and we're halfway through September.
This is the final installment of the Puerto Rico trip series, and it will be the shortest. Continued from here.
On Friday August 3, Carlos and I woke up early-ish so we could have breakfast with Mom and the aunts and just hang out before having to head out to the airport. We had done most of our packing the previous night, so we had the opportunity to just chill.
It was a beautiful morning. The weather for this trip had been exactly what I had wanted and exactly what I remembered July and the beginning of August being like on the island: hot, humid, but sunny and breezy. End of August and September are literal hell in the tropics: you learn to understand the type of weather pattern that leads to the formation of hurricanes.
| Such a pretty sky. <3 |
| This Husky is a neighborhood character. She jumps up onto the top of her fence and watches the world go by from there. |
| She doesn't jump down onto the other side. |
| Peeking through one of the holes in the wall so you guys can see that she places her hind feet in the holes in the wall. She is JUMPING up there, not climbing! The wall itself is about 7' tall. |
| Photos of some of the artwork in my mom's house. |
| Artwork in my Aunt Mari's room. |
| I love that they repurposed this TV stand that came with the house! |
| I finally resolved Lu's problem of wanting to be a small dog that fits in laps. I simply picked her up. As you can see by her sweet smiling face, she thought this was a wonderful thing. |
| With Mom, ready to leave for the airport. |
| Driving back across the Teodoro Moscoso Bridge on the way to Carolina and the airport. |
| San Jose Lagoon, as seen from the Teodoro Moscoso Bridge. |
Carlos and I walked through security alone. Once on the other side, I walked over to one of the concession stands to buy water and snacks for us for the plane.
A guy my age was at the register. "Ingles o Espanol?" he asked.
"Espanol!" I said with a grin.
As he rang up me up, he studied me thoughtfully. I got the impression that he wanted to ask a question, and I was right.
"What do you do?" he finally asked, "Do you rock climb?"
I forget how I look nowadays. I involuntarily looked down at my shoulders and remembered. For a split second I was tempted to say what Dani Horan says when people ask her: "I do Zumba." Back when I started bodybuilding and first read about her, I had loved her response because it was so absurd...but never really imagined I'd be in the position to say exactly the same thing.
I didn't say it though.
"No, I do CrossFit," I said, still grinning.
"CrossFit! I've always wanted to try it but airport schedules make it difficult."
We commiserated about weird schedules and he finally handed me my bag with my items. "Nice arms by the way," he said. "They look kind of intimidating. I wish I had arms like yours."
"Thank you," I said. And laughed on my way back to Carlos.
The flight home was uneventful. There were no delays or craziness with United Airlines this time around and I had even been able to select seats for us so Carlos and I were sitting next to one another. I spent a good portion of the return trip editing photos. Once the plane landed in Dulles we were able to get on the correct bus back to the airport parking lot on the first try, and there were no issues with our car this time.
I think the biggest culture shock of returning stateside was having to speak in English to everyone. I was surprised by how quickly we had gotten used to speaking in Spanish 24/7 again, both inside and outside of the house. I had not realized how much I had missed that, the being able to move about in my day-to-day life communicating in my first language everywhere I went.
Just like when we returned from the trip with the in-laws, we hit no traffic at all despite it being 5:00 pm and rush hour on a Friday. It was an uneventful drive home.
And Carlos took my hand while he drove and played the song in the car, while we flowed through empty streets in silence:
I love where we live and I'm proud to call it home. But while my body was here on the mainland, my mind was still on the island for the following two weeks. It was kind of hard to focus on anything for a while there. Not because I was sad to have returned, but because I was digesting my thoughts and feelings about the visit: the relief over finding the island that I remembered again vs the indescribable sadness over that is which is broken beyond repair. It was a study in contrasts.
And that's it. Given the lack of overall response to this series, especially given that one of the main purposes of this trip was to post about it here in the hopes of starting some sort of conversation, I'm keeping the rest of the personal parts of it to myself because I feel pretty deflated right now, especially after this recent news, which I'm summarizing with this piece from Twitter:
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| You know how many Americans died in 9/11? About 3,000 as well. Just to give you some perspective. |
I hope my NC and SC readers are safe, and that if you are in an evacuation zone in the direct path of Hurricane Florence, that you have gotten the heck out of dodge.

Stepping out of the woodwork to say thank you for the Puerto Rico posts. Really, thank you. I loved reading your perspective on how things are now compared to what they were before you moved away, as well as what you're still worried about.
ReplyDeleteThank you so much for this Sandcat. <3
DeleteLove the garage/terrace tour.
ReplyDeleteThe language - I would never screw up and speak German to my family in America, but I always screw up and speak German to store/hotel/restaurant employees a few times, so embarrassing. Even Germans wouldn't make this mistake in America.
I was at a horse show last month where the common language is English because so many people come from other nations. I wanted to ask a question to a lady with a horse and said, "Do you speak English?" "Yes (of course)." I started asking her the question in English and then halfway through switched to German my brain could not handle the fact that I was talking to a stranger in Germany in English. Freaking weird.
I'd never heard of Cross Fit so I looked it up and there are two locations within an hour of my house (here, in Germany!). But then I read about it and got scared, all the "tying-up" (seriously, people tie up? Can't they just stop?)
I TOTALLY get what you mean!!! I'll have friends here in the US suddenly speak to me in Spanish because they want to practice and it completely throws me off: I get used to thinking in English around them so I can speak to them in their language, and then when they switch to Spanish I end up translating from English to Spanish in my head like it's a second language instead of my first. It is so weird. It does happen viceversa too. Basically, if I get to know you in one language, it's hard to switch to the other language when talking to you. :)
DeleteRe: CrossFit. At the lower levels it is to strength sports what eventing is to equestrian sports, and seeing it this way, I think, will help you understand the bad rep that it has. By definition it is endurance lifting: you do lots of reps for lots of sets with what is meant to be lower weight. A lot of the workouts are based on military workouts using only body weight (pull-ups, push-ups, plain ole running, box jumps, etc)and then you have the barbell work, which incorporates Olympic lifts (you are basically getting the barbell from the floor to above your head) and powerlifting (deadlifts, squats, bench press.) At the upper levels of the sport like the CrossFit Games and Regionals, you start to see a lot of gymnastics work as well, some of which includes ring work and upside-down stuff like handstand push-ups.
Your basic CrossFit gym workout is an hour long including a warm-up (which can be challenging all by itself), a lifting portion that focuses on strength (less reps and sets where the focus is more on lifting a heavier weight), and then you have the WOD or Workout Of the Day, which is usually fairly short (anywhere from 15-30 min) but really intense because it is meant to get your heart rate up. There is a timed component to them: you are sometimes doing as many reps as possible for x amount of time, or you have to get through x amount of sets within x amount of time (if you can. There is nothing wrong with not being able to complete the workout in the allotted time). Some WODs can be longer (40-60 minutes) and in those instances there is no strength component: you're just doing the WOD for the duration of the class.
When you look at it this way, you realize why it is life-changing for so many people who have never worked out consistently before: you get both a cardio and a strength workout in a short amount of time, which leads to pretty big physical changes if you are consistent with it. The sport is meant to draw people from all walks of life and all movements can be scaled down to make them easier for new members or those that have injuries or physical limitations. This is why so many people fall in love with it: you walk in thinking you can't do any of this stuff, but a good gym (box) with good coaches will encourage you to just start where you can and then move up from there. It is expected that you start with lower weight (or none at all in some cases) until you can do the movements correctly: the coaches are supposed to teach proper biomechanics for the movements so you can get the hang of things before moving up. There is a huge mental component as well: over time, you realize that what you thought was impossible for you to do, is actually something you *can* do. The member stories are amazing no matter what CrossFit gym you walk into...at ours there is one guy that has been doing it for 3 years. He walked in twice the size he is now, never having worked out in his life, and he is now one of the more advanced individuals that can squat and lift his own bodyweight or more. Looks are completely deceiving too: the way a person looks does not determine their ability whatsoever. Some of the strongest women in our classes are what you would consider quite "normal" in appearance, and they are not young 20-somethings. There are a lot of really strong middle-aged women in our gym's classes who can lift a crazy amount of weight. It is SO cool to see.
So upper level CrossFit (I'm talking CrossFit Games level) is more like the long format of eventing: in CrossFit you have multiple events over the course of multiple days and athletes are expected to be able to both lift heavy and have relentless endurance. Athletes are usually in their 20s and maybe early 30s, have been training and competing for years in order to get to this level, and often have a gymnastics background as well. Comparing lower level CrossFit and what you see in your average gym to what you see at upper level competition is like comparing Beginner Novice and Novice eventing to what you see at Rolex. :) And you can understand why it is not unheard of to hear of injuries like muscle tears and even rhabdo at CrossFit's upper levels, just like you hear about more rotational falls in upper level eventing.
DeleteEach individual gym's approach will also make a difference: a good CrossFit gym and coaches will encourage good form over speed and competitiveness among their members, which is why it is important to check out reviews prior to joining. Ex: there were two gyms close to my mom's house, CrossFit PR and another one. CrossFit PR's social media consistently focused on correct lifting, on smaller classes so members get more individualized attention, and on the general health and longevity of members. The other gym had a lot of photos of huge group classes where members looked fatigued, were sweating profusely, and form was deteriorating. I chose CrossFit PR and was very happy with the choice! :)
Most CrossFit gyms in the States offer some sort of trial period, either in the form of a free class (CrossFit PR), a free week where you get more individualized attention from the coaches while working in the group (our gym in MD), or outright solo coaching sessions to teach you the basics before allowing you to work out in the WOD.
This article does a really good job of explaining the pros and the cons of the sport and why it gets a bad rep: https://www.healthguidance.org/entry/17308/1/is-crossfit-safe-why-the-new-fitness-trend-has-such-a-bad-reputation-and-whether-or-not-it-deserves.html
There are some really insane WODs out there, but a good gym will choose WODs based on their members' general abilities. https://mic.com/articles/136269/don-t-blame-injuries-on-cross-fit-blame-the-gym
And this is a fantastic article on what to look for when it comes to "programming" (aka class structure. There should be a structure to the way the workouts pan out over time): https://breakingmuscle.com/fitness/crossfit-is-crossfit-right-how-to-choose-a-good-crossfit-gym
Hope this helps! I had not been as detailed with CrossFit as I was with bodybuilding because I know a few of my readers are familiar with the sport, but I'm happy to answer questions and/or steer you towards info sources that might explain it better than I can. :D
(Long comment got eaten!)
ReplyDeleteTHANKS for this series! I appreciate a true glimpse of a place I'd love to visit. Politics are terrible. I am happy you enjoyed your trip, and that your beach was the same. Nature is eternal, and she will win eventually.
If I wanted to commission a portrait, is that still possible?
I always love your comments Becky. <3 "Nature is eternal and she will win eventually." <- So true!
DeleteFor commissions, yes! E-mail me at nicole dot torrech at gmail dot com. :)
<3 you! Thanks for the journey.
ReplyDeleteI am so excited that you're going to visit!!
Delete<3 you too. Always.
DeleteHey - the comments are accepting me again!
ReplyDeleteLoved this series Nicole. I'm so happy that you were able to visit your family and your home island after the events of the last year.
A detail of this post that I especially love, is that you had got comments about your muscles, fitness etc, in a complimentary (and envious) way - cross gender. That says something really good (to me at least) about gender relations evolving and moving forward.
Perhaps in a tiny way, that convo can balance out that we have to put up with the ridiculously ignorant-heartless-racist and downright untrue things that our president spews on a daily basis... ❤️❤️❤️
The compliment meant the world precisely because of what you said. But especially because it was coming from a Puerto Rican man: the island is more progressive overall nowadays when it comes to gender roles than the mainland (Ex: while living in PR, I didn't personally know a single woman that had been raped. Not one. Since moving to the mainland, I'd say 90% of the women I know have been raped, many of them multiple times throughout their lives. That is mind-boggling to me), but when a debate arises Puerto Ricans tend to get passionate about the issue in a way that makes it more black-and-white than it needs to be. Women's fitness can be this way: older men are against it, preferring women who are softer in appearance because that is more "feminine," while the younger generations will fight for whatever makes the woman feel most confident, including but not limited to being physically strong. That perspective of, "Women should do what makes them feel happiest" is a wonderful thing and it should be a LOT more common stateside than it really is!
DeleteI've so enjoyed reading about your trip - it was like peeking through a curtain and I didn't comment because I didn't even think about it - I was too busy "watching". It was more like reading a book, a story, and it honestly didn't dawn on me to start a dialogue because I didn't want to interrupt!
ReplyDeleteBecause of your series though, I've been talking to friends about PR and talking about how YES things are getting back to normal but NO it's not back to normal for thousands of US citizens. Yes, those numbers of dead are correct and yes PR is beautiful and we need to go!
Sarah your comment made me SO HAPPY!!! So happy! I'm glad you enjoyed these posts and I'm thrilled about the "ripple effect", which is what I was hoping to create with this series. Thank you so much. <3
DeleteLoved this series! At some point we want to go to PR & volunteer with Save a Sato or one of the other rescue groups on the island. I've lost count of how many times I've used you as a reference on the current status of PR. People here really can't believe that the power was out for 8 months or more in some areas, such a disgrace! So glad you had a good trip and your family is ok. <3
ReplyDeleteLove you lady, for this and so much more. If you ever do go to volunteer with one of the rescues, you’ll have to post about the adventure! ❤️ I’ve donated artwork for Save a Gato (the kitty version of Save a Sato! 😸) fundraisers in the past. They all do such great work.
DeleteI've been a long time Canadian follower of your blog but have never commented on any of your posts because I am not a blogger. Found it when I was looking up some random endurance riding article but got hooked on your inspiring and fascinating life and your way of flowing words and ideas and experiences into something so beautiful. In Canada, I often think we shake our heads and shrug because it's actually hard for me to fathom what's happening in the states right now. And like the poster above, I have also referenced stats from this blog when talking about PR because I think there is just such a massive void of ignorance of what actually happened and how catastrophic the damage was. I loved this series because it actually felt like I was there touring around with a local (which is exactly what it is) Thanks so much for sharing
ReplyDeleteMelle Oh I was so moved by your comment! Thank you for taking the time to write it; I love hearing from normally silent readers. Your description of my writing made me smile. I'm so happy you loved this series and that it felt like you were on tour with us. <3 And that my writing about the island is having a ripple effect. It is the most I can ask for.
DeleteThank you so much!