Today's Photos
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| Bird feeder :) |
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| Walk break; photo taken on yet another "trail" in the neighborhood. Note that the hubs finally has REAL running shoes! |
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| Mini Cooper. I LOVE what they did with the stripes - the bright blue stripe on the left matches the rearview mirror on the left, and the black stripe matches the other mirror. I <3 Minis. I used to own one, but traded it in for the Corolla to lower our monthly car payments. I adored that car. |
Today's Workout:
Went with Charles. Walked 5 minutes to warm-up, jogged 35 minutes, alternating sets of 2-4 minutes running with 2 minutes walking. Per the Endomondo app (YAY IPHONE!!!), we did 2.55 miles in the 35 minutes. That's not including the warm-up walk. We walked home the rest of the way, which made our total mileage 3.18. We added an extra mile by walking to and from the grocery store after our run.
A million years ago, I ran one of the big 10Ks in PR in 1 hour and 5 minutes. SOOO much slower now! :( Boooo! Will work on that.
On another note, Charles was a gazillion times more comfortable now that he has PROPER running shoes. He was setting the pace during the run sets for the first time ever!
I will be thrilled the day you decide Canada geese are the evil evil dirty dirty birds they truly are. ;-) Yuckyuckyuckyuck. But so yummy in my tummy when smoked!
ReplyDeleteLOL!! Oh yeah, I believe you! They leave SO much poop in the big field at the barn, it's astounding. But they are SO much nicer than domestic geese-I'm still shocked. And they're still cleaner and prettier than, say, pigeons! :)
DeleteI'll have to try smoked goose. Maybe when I come visit? :D
No I like Canada geese, so cute!
ReplyDeleteMe too! I think they're beautiful.
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