Today's Photos
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| These smelled lovely! |
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| Took Charles to the reservoir I discovered yesterday. We found a path leading part of the way around it. There were Canadian geese in the lake. (You can see them if you click on the photo) |
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| Deer tracks! Saw these at the reservoir. |
Today's Workout
Went with Charles. Felt tired starting out.
5 min warmup
1 min run, 3 min walk x 6
Each run got progressively faster as we both became more energized.
10 min cooldown
Nice photos as always!
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