|The green & white leaves I was trying to photograph yesterday.|
|Grass track that winds around part of the neighborhood. We saw a deer!!|
|Trees with peeling bark. Birch?|
|One of the many, many, many little parks.|
|I *think* this is Japanese Stewartia|
Went with Charles. Hot again today.
5 minutes walk warmup
2 minutes jog, 2-3 minutes walk x 7
10 minute cooldown
Hit the gym at our apartment complex! I'd been wanting to check it out for awhile, but it's small and I have issues with small gyms full of people (long story). Charles says I'm antisocial. Worked shoulders, chest, upper back and abs using free weights, bench, and dual pulley machine. I've been dying to start strength training again.
|Strength training area of our tiny little gym.|